Monday, December 22, 2008


So I have made a command decision for myself and am taking a week off of working out. Gotta tell ya, I'm a bit nervous. This is not just out of laziness, I'm fighting a cold, it's very cold outside and the gym will be closed Wednesday and Thursday anyway. I may come in and workout Friday, but not making any promises. What that means though, is next week, I jump back in hot and heavy! A great way to start off the new year...I need to think on some New Year's fitness goals and resolutions. Refuse to make any nutrition resolutions other than, I resolve to take my multivitamin and fish oils!

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