Monday, September 20, 2010

You can't take this too seriously

I think alot of us take our exercise pretty seriously.  I mean, we're here.  We're sweating.  We're making things happen!  But I keep going back to the fact that becoming and being fit is a lifelong endeavor - I don't have to make it happen all today!  I'm working out in Mandy's (if you don't know her.....let me just say, that class can send a grown man weeping into the fetal position) class this morning and I thought I would puke. ALOT!  It's okay....put my head between my knees, call it a yoga move and just keep going!  

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